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Rostislav is a certified Master Instructor of BUTEYKO CLINIC INTERNATIONAL®, a functional breathing system which helps fight allergies, shortness of breath, asthma and dysfunctional breathing patterns. He is also a certified OXYGEN ADVANTAGE® Master Instructor.
Rostislav is the founder of the 5 PILÍŘŮ ZDRAVÍ (5 PILLARS OF HEALTH) project, a holistic approach to oneself using functional breathing, cold water, mindfulness, and a balanced diet. He organizes (not only) breathing workshops, seminars, rituals of breath and water, and provides consultations.
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