Lecture in language
Rostislav is the founder of the 5 PILÍŘŮ ZDRAVÍ (5 PILLARS OF HEALTH) project and promoter of a holistic approach to people. He knows how to support the immune system, he is friends with water and the cold.
His life was changed by an encounter with hardening and healing breathing techniques, which are the result of a combination of several breathing directions created for mental and physical healing. He completed several training courses and became a certified BUTEYKO CLINIC INTERNATIONAL® instructor and an OXYGEN ADVANTAGE® Master Instructor. He organizes (not only) breathing workshops and seminars, gives consultations and holds friendly gatherings and breath and water rituals. "Breathing is a miracle, a unique process that we are not even aware of anymore and we do it automatically, unfortunately incorrectly in many ways, and we spoil every day of our lives, when breathing problems accumulate and cause a spiral of related issues of the whole body and soul," says Rostislav.